Based on my own experiences of year round Wild Swimming and how it has helped 'heal' body and mind. I am offering these sessions to share this experience. People who have partaken in this have felt themselves 'reconnected...to who they…
KaiAmea now running group workshops and one to one programs in Mindful Relationships teaching self awareness and self help tools to enhance both personal power and relationship dynamics. These techniques have helped people to revitalise existing relationships and to attract…
Balanced Yin and Yang energies within the Crown Chakra enable the individual to feel 'connected' to the bigger picture. Initially this may be through a form of religious or spiritual practice, or simply an acceptance of there being 'more to…
Balanced Yin an Yang energies in the Brow Chakra enables the individual to intuit the next step on their path, or way forward for their life's journey. Instinctively knowing which situations and experiences are the right ones to further their…
An open and balanced Throat Chakra enables the individual to access their hopes and dreams and to express these through their 'being' Although including verbal talk and the articulation of emotions and feelings, the Throat Chakra's expression is much more…
Balanced Yin Yang energies within the Heart Chakra brings the experience of being 'in the flow' of life. Having the feeling of optimism and hope regarding your life experiences and feeling able to embrace whatever the flow brings. Traditionally associated…
Balanced Yin Yang in the Solar Plexus for increased confidence, personal power and self esteem. Traditionally associated with fire; an open and balanced Solar Plexus Chakra allows the individual to connect to their full power and potential. When congested the…
Balance Yin Tang within the Sacral for an improved sense of 'self' and an improved relationship both with yourself and others. Traditionally associated with Water - an open and balanced Sacral Chakra allows the individual to process emotions smoothly and…
Balance the Yin Yang in the Base Chakra for increased vitality, feelings of calm and well being and to strengthen the physical body. Traditionally associated with 'Earth'; a balanced and open Base Chakra allows for increased security within ones sense…
Everyone has experienced 'spiritual' awe inspiring moments, where you feel as though you lose track of space and time and feel deeply connected to the rhythm of Earth, as though experiencing a different dimension of reality - usually this is…
